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Title: Low Cholesterol Marinara Sauce
Yield: 6 Servings

Ingredients

      1 lb top round steak, ground
      2 c  canned plum tomatoes
      2    garlic cloves, minced
      2 ts fresh oregano
    1/2 ts red pepper flakes
      1    ground pepper to taste
      1    water
    1/2 c  chopped onion
      2 ts tomato paste
      3 ts fresh basil
      1    pinch sugar
      2 ts olive oil (optional)

Instructions

Put about 1/2 inch of water in frying pan. Add beef and saute until
it loses its pink color, add tomatoes and juice, onion, garlic and
tomato paste, stir well, simmer 5 minutes. Add oregano, basil, red
pepper flakes, sugar and pepper. Cover and simmer 10 to 15 minutes,
until thickened slightly or to degree of thickness desired. Add olive
oil if desired for flavor, but it is not necessary.

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