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Title: Mushroom Clam Chowder
Yield: 4 Servings

Ingredients

    1/2 c  fresh mushrooms, chopped
      1 ts veg oil
      7 oz minced clams (canned)
    1/2 c  celery, chopped
    1/3 c  onion, chopped
    1/2 ts salt
    1/8 ts pepper
    1/8 ts cayenne
  1 1/3 c  nonfat dry milk powder
  1 1/2 c  cold water
      1 tb cornstarch
      2 tb fresh parsley, minced

Instructions

Heat oil in saucepan and saute mushrooms. Stir in undrained clams,
celery, onion, salt, pepper and cayenne. Cover and let simmer for 5
minutes.
Mix together milk powder, water, and cornstarch (you may substitute
1 1/2 c skim milk for the powder & water). Stir milk mixture into
saucepan and simmer over low heat until soup thickens. Pour into
serving bowls and top each serving with 1/2 T parsley. (142 calories
per serving)

Makes 4 servings

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