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Title:
Stir-Fried Summer Vegetables With Coriander &
Yield: 1 Recipe
Ingredients
2 ts oil
1 c chopped zucchini
1 c chopped yellow squash
1 1/4 c cubed sweet red pepper
1 c cubed spanish onion
1/8 c thinly sliced garlic
2 ts ground coriander
1/3 c chopped fresh basil; or...
-dried basil
1/8 c red wine vinegar
Instructions
"This dish is an excellent accompaniment to chicken or fish."
Heat a nonstick pan and add the oil. Add the zucchini and stir-fry 2
minutes. Add the yellow squash and stir-fry 1 minute. Add the red
pepper and stir-fry 45 seconds. Add the onion and stir-fry 15
seconds. Add the garlic and stir-fry 15 seconds. Add the coriander
and basil with the vinegar and stir-fry until the vinegar fumes have
evaporated, approximately 10 seconds. Total cooking time should be no
longer than 8 minutes. Remove the pan from the heat and serve.
* Source: Mrs. Dana E. Pascale, Chambersburg, Pennsylvania * The Herb
Companion, August/September 1993 * Typed for you by Karen Mintzias