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Title: Classic London Broil
Yield: 1 Serving

Ingredients

      3    garlic cloves
      3 tb Dijon mustard
      3 ts rosemary
    1/4 ts onion powder
           paprika
           black pepper
      2 tb olive oil
      2 lb flank steak

Instructions

Preheat broiler. Mix together garlic, mustard, rosemary, garlic powder,
onion powder, paprika, pepper & olive oil. Whisk together. Put steak on
broiler pan. Broil 2 minutes on each side to sear meat. Spread 1/2 herb
mixture on meat & broil 3 minutes.

Turn meat, spread with remaining half of mixture & boil 3 minutes. Meat
will be rare. Let meat rest for a few minutes before cutting. To serve,
cut meat into thin slices.

Approximately 7-12 minutes.

Per serving: 2139 Calories; 124g Fat (53% calories from fat); 243g
Protein; 8g Carbohydrate; 463mg Cholesterol; 1198mg Sodium

By Patty on Nov 9, 1998.

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Contributor: FOOD IN A FLASH SHOW #2008

Preparation Time: 0:00

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