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Title:
Coffee Latte
Yield: 8 Servings
Ingredients
1 1/4 c regular grind espresso; or
-other dark roast
-- coffee
1 cinnamon stick; broken into
-pieces
6 c water
2 1/2 ts equal measure; or 8 packets
-equal
-- sweetener or 1/3
-- cup equal spoonful
2 1/2 c skim milk
ground cinnamon; or nutmeg
Instructions
Place espresso and cinnamon stick in filter basket of drip coffee pot; brew
coffee with water. Stir EQUAL into coffee; pour into 8 mugs or cups. Heat
milk in small saucepan until steaming. Process half of milk in blender at
high speed until foamy, about 15 seconds; pour milk into 4 mugs of coffee;
spoon foam on top. Repeat with remaining milk and coffee. Sprinkle with
cinnamon or nutmeg before serving.
8 servings/Serving size: 8 oz (1 cup)
Exchanges: Skim Milk Exchange -- 1/2 Calories -- 34 Calories from Fat -- 1
Total Fat -- 0g Saturated Fat -- 0g Cholesterol -- 1mg Sodium -- 41mg
Carbohydrate -- 5g Dietary Fiber -- 0g Sugars -- 5g Protein -- 3g
Recipe for Thursday, 12/31/98
Looking for easy-to-prepare festive beverages and appetizers to serve for
your New Year's Eve bash? Try a recipe from our cookbook, Brand-Name
Diabetic Meals in Minutes. These taste-tested recipes are healthy and
delicious and utilize popular, brand-name ingredients you can find on your
grocery store shelves.
http://www.diabetes.org/recipes/123198.asp
MC formatted using MC Buster & NTS on 01/03/99
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Contributor: Brand-Name Diabetic Meals in Minutes
Preparation Time: 0:00