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Title: Lemon-Poached Oranges
Yield: 14 Servings
Ingredients
4 c water
1 c sugar
1/4 c grated lemon rind; (about 4
-large
-- lemons)
2/3 c fresh lemon juice; (about 4
-lemons)
7 navel oranges; (about 4
-pounds)
-- peeled and cut crosswise
-into 4
Instructions
1. Combine first 4 ingredients in a Dutch oven. Add orange slices, and
bring to a boil. Reduce heat to medium-low; cook 5 minutes. Remove orange
slices with a slotted spoon; place in a bowl.
2.Cook juice mixture over medium-high heat 15 minutes (until slightly
syrupy). Pour over oranges. Cover and chill at least 4 hours. Yield: 14
servings (serving size: 2 orange slices and about 1/4 cup syrup).
Calories 89 (1% from fat); Fat 0.1g; Protein 0.7g; Carb 23.2g; Fiber 2.9g;
Chol 0mg; Iron 0.1mg; Sodium 0mg; Calc 29mg
Converted by MC_Buster. KES 12/30/98
- - - - - - - - - - - - - - - - - -
Contributor: Cooking Light, December 1998
Preparation Time: 0:00

Title: Lemon-Poached Oranges
Yield: 14 Servings
Ingredients
4 c water
1 c sugar
1/4 c grated lemon rind; (about 4
-large
-- lemons)
2/3 c fresh lemon juice; (about 4
-lemons)
7 navel oranges; (about 4
-pounds)
-- peeled and cut crosswise
-into 4
Instructions
1. Combine first 4 ingredients in a Dutch oven. Add orange slices, and
bring to a boil. Reduce heat to medium-low; cook 5 minutes. Remove orange
slices with a slotted spoon; place in a bowl.
2.Cook juice mixture over medium-high heat 15 minutes (until slightly
syrupy). Pour over oranges. Cover and chill at least 4 hours. Yield: 14
servings (serving size: 2 orange slices and about 1/4 cup syrup).
Calories 89 (1% from fat); Fat 0.1g; Protein 0.7g; Carb 23.2g; Fiber 2.9g;
Chol 0mg; Iron 0.1mg; Sodium 0mg; Calc 29mg
Converted by MC_Buster. KES 12/30/98
- - - - - - - - - - - - - - - - - -
Contributor: Cooking Light, December 1998
Preparation Time: 0:00
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