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Title: Turkey Chow Mein With Almonds
Yield: 2 Servings

Ingredients

      2 tb vegetable oil
    1/2    onion, sliced
      4 c  sliced Napa cabbage
      1 c  sliced celery
    1/2 ts sugar
    3/4 c  chicken broth
    1/4 c  water
      1 tb soy sauce
      1 ts Oriental sesame oil
      1 tb cornstarch dissolved in 2
           -tablespoo
           cold water
      2 c  diced cooked turkey
           cooked rice as an
           -accompaniment
    1/4 c  slivered almonds, toasted
           -lightly

Instructions

In a large heavy skillet heat the vegetable oil until it is hot but not
smoking and in
it, stir-fry the onion, the cabbage, and the celery for 3 minutes, or
until the
cabbage is wilted. Add the sugar, the broth, the water, the soy sauce,
and the
sesame oil and simmer the mixture, covered, for 3 minutes. Stir the
cornstarch
mixture, stir it into the vegetable mixture, and bring the liquid to a
boil. Stir in the
turkey and simmer the chow mein until it is heated through. Serve the
chow
mein over the rice and sprinkle with the almonds.

Serves 2.

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From kitpath@earthlink.net Sat Jan 09 14:04:34 1999
citrus and meat: Ideas to Try (each around 30% cal from fat)

* Chicken Stuffed With Oranges - Israel
* Grapefruit-Glazed Ham
* Mexican Pork Steaks with Orange Bitters

x-post : mc; elf; fareshare

Contributor: Gourmet November 1991

Preparation Time: 0:45

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