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Title: Terrific Three Grain Bread - Toasted Grains - Abm
Yield: 12 Servings

Ingredients

    1/2 c  rolled oats
    3/4 c  milk; plus
      2 tb milk
  1 1/2 ts vegetable shortening
      1 c  bread flour
    2/3 c  whole wheat flour
      2 ts brown sugar
    1/2 ts salt
      1 ts active dry yeast

Instructions

PREHEAT oven to 350F.

1. Spread the barley and oats in a shallow baking pan.

2. Bake for 15 minutes, stirring every five minutes.

3. Let the barley and oatmeal cool to room temperature.

4. Place the barley and oatmeal in a blender and chop until the mixture is
the consistency of flour.

5. Add all of the ingredients to the bread machine as directed by the
manufacturer.

each slice: 95 cals, 2g fat 16% cff.

NOTE: Do not use quick cooking barley or oats.

SUBSTITUTION: 3/4 cup plus 2 tablespoons water and 3 tablespoons dry milk
can be substituted for the milk.

Recipe courtesy of Wen Zientek, an iVillage Community Member
1999 iVillage, Inc.

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Contributor: Internet-Village 1999

Preparation Time: 0:00

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