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Title: Stir Fried Vegetables
Yield: 6 Servings

Ingredients

      1 tb low sodium soy sauce
      1 tb oyster sauce
      1 ts dry white wine
    1/2 tb sesame or vegetable oil
    1/4 ts pepper
      6    dried shiitake mushrooms
    1/2 c  hot water
      1 ts vegetable oil
    2/3 c  chopped green onions
      3 cl garlic minced
      1 lg carrot in julienne strips
      1 cn 8 oz. sliced water chestnut
      1    drained
    1/2 lb fresh snow peas trimmed

Instructions

Combine Soy Sauce, Oyster Sauce, White Wine, Sesame Oil & Pepper. Mix Well
& Set Aside. Combine Mushrooms & Hot Water in A Small Bowl; Let Stand 15
Min. Drain. Remove & Discard Stems. Thinly Slice Caps. Set Aside.
Place Nonstick Skillet OR Wok Over Medium High Heat Until Hot. Add Oil.
Add Green Onions, Garlic & Carrot; Stir Fry 2 Min. Add Reserved Mushrooms,
Celery, Water Chestnuts & Snow Peas. Stir Fry 2 To 3 Min. OR Until
Vegetables Are Crisp-Tender. Add Reserved Soy Sauce Mixture; Stir Fry 30
Seconds. Serve Immediately.
(Fat 1.4. Chol. 4.0.)

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