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Title: Caribbean Banana Dessert
Yield: 6 Servings
Ingredients
1 tb Lemon peel
1 tb Orange peel
1 tb Lemon juice
3 tb Orange juice
3 c Banana chunks
3 ts Egg replacer mixed with
4 tb Water
1/3 c Brown sugar
3 tb Pineapple juice
1 c Soy milk
1 c Breadcrumbs
2 tb Soy margarine, melted &
-- cooled
Instructions
Preheat oven to 300F. Oil a 1 1/2 quart mould. Combine peels &
juices with banana & set aside. Place egg replacer, sugar & pineapple
juice in a food processor & pulse till blended. Add soy milk & bread
crumbs & pulse a few more times. Spoon mixture over banana mixture.
Add margarine, mix well & pour into prepared mould. Place mould in a
large pan & pour in enough boiling water to reach halfway up the
sides of the mould. Bake 1 hour 20 minutes, a knife inserted should
come out clean. You may have to add more boiling water during the
cooking time. Cool 20 to 30 minutes & then remove from the mould.
Refrigerate 2 hours before serving.
- - - - - - - - - - - - - - - - - -
Per serving (excluding unknown items): 179 Calories; 1g Fat (5% calories
from fat); 3g Protein; 43g Carbohydrate; 0mg Cholesterol; 16mg Sodium
Preparation Time: 0:00

Title: Caribbean Banana Dessert
Yield: 6 Servings
Ingredients
1 tb Lemon peel
1 tb Orange peel
1 tb Lemon juice
3 tb Orange juice
3 c Banana chunks
3 ts Egg replacer mixed with
4 tb Water
1/3 c Brown sugar
3 tb Pineapple juice
1 c Soy milk
1 c Breadcrumbs
2 tb Soy margarine, melted &
-- cooled
Instructions
Preheat oven to 300F. Oil a 1 1/2 quart mould. Combine peels &
juices with banana & set aside. Place egg replacer, sugar & pineapple
juice in a food processor & pulse till blended. Add soy milk & bread
crumbs & pulse a few more times. Spoon mixture over banana mixture.
Add margarine, mix well & pour into prepared mould. Place mould in a
large pan & pour in enough boiling water to reach halfway up the
sides of the mould. Bake 1 hour 20 minutes, a knife inserted should
come out clean. You may have to add more boiling water during the
cooking time. Cool 20 to 30 minutes & then remove from the mould.
Refrigerate 2 hours before serving.
- - - - - - - - - - - - - - - - - -
Per serving (excluding unknown items): 179 Calories; 1g Fat (5% calories
from fat); 3g Protein; 43g Carbohydrate; 0mg Cholesterol; 16mg Sodium
Preparation Time: 0:00
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