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Title: Aztec Salad
Yield: 1

Ingredients

  1 1/2 c  black beans; cooked
      1 c  corn; cooked
      1    onion; sliced
      1 lg tomato; chopped
      1    bell pepper; chopped
      1 sm bunch cilantro; chopped
      1    aztec dressing
    1/4 c  wine vinegar
      1    one lime; juice of
      1 ts garlic powder
    1/4 ts cumin
    1/4 ts coriander
    1/4 ts crushed red pepper

Instructions

Combine all ingredients in a large bowl and add the dressing prepared as
follows:

Aztec Dressing

Mix 1/4 cup wine vinegar, juice of one lime, 1 t. garlic powder, 1/4 t.
each
of cumin, coriander, and crushed red pepper.

(my notes: I used a can of black beans, a can of corn, 1/2 green bell
pepper
with 1/2 red bell pepper, and lemon juice in the dressing [no limes in the
fridge]. This salad is beautiful to look at, as well as tasty, because of
all
the colors.

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Per serving: 1250 Calories (kcal); 7g Total Fat; (4% calories from fat);
72g Protein; 241g Carbohydrate; 0mg Cholesterol; 61mg Sodium
Food Exchanges: 14 Grain(Starch); 3 1/2 Lean Meat; 4 Vegetable; 0 Fruit; 0
Fat; 0 Other Carbohydrates

Recipe by: Ruth Heidrich's "The Race for Life Cookbook."

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