1/2 cucumber; cut into chunks
4 ripe medium tomatoes; (i use
- roma
1 tomatoes)
1/2 bell pepper; cored, seeded
-and
1 cut into chunks
1/4 yellow onion; cut into
-chunks
1 clove garlic; chopped
3 tb wine vinegar
1 pn oregano
1 salt and pepper to taste
Instructions
Put everything in a blender, and puree. Refrigerate 15 minutes, or until
cold.
Variations include substituting yellow tomatoes, red bell peppers, or
balsamic vinegar, or adding a few sprigs of fresh basil.
Source:
"the low fat vegetarian recipe archive"
Per serving: 152 Calories (kcal); trace Total Fat; (1% calories from fat);
2g Protein; 54g Carbohydrate; 0mg Cholesterol; 13mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 0 Fat;
3 Other Carbohydrates
Converted by MM_Buster v2.0n.
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