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Title: Coconut Pineapple Wheat Bread
Yield: 12 Servings
Ingredients
1 pk yeast
3 c whole wheat flour
1/2 ts salt
1 tb brown sugar
1 ts vanilla
1 tb oil
1/2 c crushed pineapple; packed in
- own - juice, d
3 tb pineapple juice; (liquid
-drained from - ca
3/4 c plus 3 tbs water
1/2 c shredded coconut; (optional,
- add at - the
Instructions
Put all the ingredients into pan in the order listed, select "WHOLE WHEAT"
and push "start."
Serving Size: 12
Source: Ya Gotta Have It Recipes
MasterCook formatted by Martha Hicks using MC_Buster and Note Tab Pro
1/99.
From "Mega-bytes"
- - - - - - - - - - - - - - - - - - -
Per serving: 126 Calories (kcal); 2g Total Fat; (11% calories from fat); 4g
Protein; 25g Carbohydrate; 0mg Cholesterol; 91mg Sodium
Food Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2
Fat; 0 Other Carbohydrates
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Title: Coconut Pineapple Wheat Bread
Yield: 12 Servings
Ingredients
1 pk yeast
3 c whole wheat flour
1/2 ts salt
1 tb brown sugar
1 ts vanilla
1 tb oil
1/2 c crushed pineapple; packed in
- own - juice, d
3 tb pineapple juice; (liquid
-drained from - ca
3/4 c plus 3 tbs water
1/2 c shredded coconut; (optional,
- add at - the
Instructions
Put all the ingredients into pan in the order listed, select "WHOLE WHEAT"
and push "start."
Serving Size: 12
Source: Ya Gotta Have It Recipes
MasterCook formatted by Martha Hicks using MC_Buster and Note Tab Pro
1/99.
From "Mega-bytes"
- - - - - - - - - - - - - - - - - - -
Per serving: 126 Calories (kcal); 2g Total Fat; (11% calories from fat); 4g
Protein; 25g Carbohydrate; 0mg Cholesterol; 91mg Sodium
Food Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2
Fat; 0 Other Carbohydrates
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
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