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Title: Essene Bread
Yield: 8
Ingredients
3 c sprouted wheat
1/4 c raisins
Instructions
Grind sprouts in meat grinder. Add raisins. Form into a loaf on a non-stick
baking sheet. Bake at 225 (F) for 2-2.5 hours. Cool before serving. Yield:
8
slices.
Per serving: 14 Calories (kcal); trace Total Fat; (1% calories from fat);
trace Protein; 4g Carbohydrate; 0mg Cholesterol; 1mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates
Converted by MM_Buster v2.0n.
Title: Essene Bread
Yield: 8
Ingredients
3 c sprouted wheat
1/4 c raisins
Instructions
Grind sprouts in meat grinder. Add raisins. Form into a loaf on a non-stick
baking sheet. Bake at 225 (F) for 2-2.5 hours. Cool before serving. Yield:
8
slices.
Per serving: 14 Calories (kcal); trace Total Fat; (1% calories from fat);
trace Protein; 4g Carbohydrate; 0mg Cholesterol; 1mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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