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Title: Fool
Yield: 1

Ingredients

     16 oz canned fava beans; (or
           -freshly cooked
      1    ; equivalent)
      1 lg choppped onion
      1 lg diced tomato
      1 ts cumin
    1/4 c  parsley
      2    lemons; juice of
      1    salt
      1    pepper
      1    chili pepper to taste

Instructions

Boil the beans. Add the other ingredients. Bring to a boil again,
reduce the heat, and cook for 5 minutes. Voila!

Per serving: 74 Calories (kcal); 1g Total Fat; (11% calories from fat); 4g
Protein; 23g Carbohydrate; 0mg Cholesterol; 31mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 1/2 Fruit; 0
Fat; 0 Other Carbohydrates

Recipe by: Rachel Webb

Converted by MM_Buster v2.0n.

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