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Title:
Vanilla Soy Ice Cream
Yield: 8 Servings
Ingredients
2 ts kosher gelatin
1/4 c apple juice
1/4 c honey
3 1/4 c vanilla soy milk
2 ts vanilla
Instructions
1. In a small bowl, sprinkle gelatin over apple juice. Let sit, stirring
occasionally, until gelatin is dissolved and softened, about 10 minutes.
2. In a medium saucepan, whisk together honey and 2 cups soy
milk. Cook until just hot, stirring frequently; remove from heat. Add
softened gelatin to hot milk mixture, stirring until gelatin is
completely dissolved. Stir in remaining soy milk and vanilla; let
cool, cover, and refrigerate until very well-chilled.
3. Spoon chilled mixture into the canister of an ice cream maker and
freeze according to manufacturer's directions.
Makes about 1 quart.
PER 1/2 CUP SERVING: 123 CAL (16% FROM FAT), 3g PROT, 2g FAT, 22g CARB,
58mg SOD, 0mg CHOL, 0.6g FIBER
>From Ellen C
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Per serving: 39 Calories (kcal); trace Total Fat; (0% calories from fat);
trace Protein; 10g Carbohydrate; 0mg Cholesterol; 1mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat;
1/2 Other Carbohydrates
Nutr. Assoc. : 0 0 0 0 0
Contributor: http://www.naturalland.com/cv/soy/sunrec.htm
Preparation Time: 0:00