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Richard Foxton's Vegetarian Meatloaf
Ingredients
(6 servings)
1 c Lentils - raw, brown
1/4 c Wheat germ
1 c Breadcrumbs - whole wheat
1/2 c Brown rice
1 Onion - small, minced
3 Eggs
1 c Clove - crushed
1 ts Thyme
1 tb Soy sauce
4 tb Tomato sauce
1 tb Olive oil
2 tb Tabasco sauce
Instructions
Cover lentils with water and cook on a low boil for 1-1/2 hours or until tender. Mash lentils coarsely and combine with remaining ingredients. Pour into well greased loaf pan and bake, covered, at 350 F for 45 minutes. Remove cover and continue to cook for 15 minutes or until loaf is firm to the touch. Serve with your favourite sauce.
Servings: 6
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