Review/Rate this Recipe Save to MyRecipes Rating:

Japanese Skewered Lamb Low Cal

Ingredients

(8 servings)

2 lb Lean boneless lamb
1/4 c Soy sauce
1 tb Honey
2 tb Vinegar
2 tb Sherry
2 ea Garlic cloves
1/4 ts Ground ginger
1 1/2 c Bouillon

Instructions

Before cooking: Cut the lamb into strips that are 1/8 inch thick, 1/2 inch wide and 3 inches long across the grain. Combine the remaining ingredients (crushing the garlic with a garlic press), and pour the mixture over the meat. Turn the meat to coat it well and let it stand uncovered for 1 hour at room temperature - or covered overnight in the refrigerator. Turn the meat occasionally so it gets seasoned evenly. Weave the meat onto skewers. Broil them about 4 inches from the heat source for about 2 minutes on each side. Makes 8 servings. Calories per serving: 248

Reviews

Ask a Chef: Pro chefs solve your culinary woes

Professional Community Forums

Pros and students ask questions, share ideas, and discuss industry trends.
Entry Quantity:
From:
To:

Result:

Turn Your Passion into a Profession


Popular Cities
San Francisco
New York
Chicago
San Diego
Las Vegas
Dallas

Browse Hospitality Schools
Rating: <<< Click on spoon to rate recipe.

Please confirm your username and password to complete your review.
User name: Password:

If you are not a member, join now!
Register Here